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关于 Natalia

嗨,我还没有添加个人描述呢。

Natalia作为客人的评价

  • Yannick 1.0 2013-07-29

    I hope they never visit India, it would be a culture shock.

    The three renunciation precepts:

    1. To refrain from eating after midday. The monastery practice is to eat one meal a day in one bowl at one sitting. This frees time for meditation and enhances simplicity of life.

    2. To refrain from using entertainment such as music, dance, playing games, and beautifying or adorning the body with jewelry or makeup. This assists in focusing the mind’s attention inwards towards Dhamma.

    3. To refrain from using high or luxurious beds or seats and from indulging in sleep. This develops the qualities of wakefulness, mindfulness and clear awareness in all postures and in all activities throughout the day.

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